Reformer Pilates Intermediate

Service Description

Are you ready for an extra push? Our Intermediate Reformer Pilates class is a dynamic and challenging session which builds upon the foundational principles, introducing more complex exercises. You will refine your precision, control, and stamina as you engage deeper into your core, improve muscle definition, and enhance overall body awareness. Expect increased intensity, a wider repertoire of exercises, and smoother transitions, all designed to push your strength, flexibility, and coordination. This class is ideal for those who already have a solid understanding of beginner reformer movements and are ready for a challenge in their Pilates journey.