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THERAFIT LONDON CLASSES
TheraFit London also offers bespoke classes in Reformer Pilates, Yoga and Stretch.
REFORMER PILATES THERA STRETCH
This class goes beyond stretching- it is a complete mind-body experience. Reformer Stretch Therapy offers a specialised Pilates session focused on lengthening the body, relieving tension, and promoting well-being. This is your time to unwind and restore, while enhancing both physical and mental health in a supportive environment.
Benefits
Release deep tension, improve flexibility, and enhance your posture with guided stretches on the Reformer. You will leave feeling lighter, more relaxed, and mentally rejuvenated.
Prices
1 group class: £35.00 pay as you go
Pack of 3 group classes: £29 per class
Pack of 5 group classes: £25
Pack of 10 group classes: £23 per class
Individual session: £100 per session
Pack of 5 individual sessions: £90 per session
REFORMER PILATES
Here at Therafit London, we offer all levels of Reformer Pilates classes, including beginner, intermediate, and advanced. Each level of classes is catered towards your experience and goals, ensuring that you get the most out of every session.
Reformer Pilates Beginner
The perfect starting point for you to learn the fundamental principles of Pilates, familiarise yourself with the Reformer machine, and master essential exercises.
Reformer Pilates Intermediate
At this level, we will continue to build upon the basics, introducing more complex exercises, increased spring resistance, and fluid transitions.
Reformer Pilates Advanced
For those who are more experienced on the Reformer and are ready for more complex movements, transitions, and resistance.
Benefits
This class helps increase overall strength, improve flexibility, balance, and control through a series of complex and precise movements.
Prices
1 group class: £35.00
Pack of 3 group classes: £29 per class
Pack of 5 group classes: £25 per class
Pack of 10 group classes: £23 per class
Individual Session: £100 per session
Pack of 5 individual sessions: £90 per session
STRETCH & TONE THERAPY
Our signature Mat Stretch and Tone Therapy focuses on lengthening and relaxing your muscles, making it ideal for both beginners and those looking to expand their range of motion. This class is designed to leave you feeling restored, flexible, and revitalised.
Benefits
Feel taller, reduce back pain, and keep your muscles strong and healthy. With increased flexibility and mobility after just one class, you will be more aligned and free in your movements
Prices
1 group class: £35.00
Pack of 3 group classes: £29 per class
Pack of 5 group classes: £25 per class
Pack of 10 group classes: £23 per class
Individual Session: £100 per session
Pack of 5 individual sessions: £90 per session
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