TheraFit London Kids is a well-being center that offers a unique approach by combining  mental and physical care for the mind and body. Our focus is to provide a comfortable, friendly,  and relaxed experience for clients of all ages, from children as young as ten to adolescents and  adults. With child-friendly psychologists and instructors, we prioritise early intervention for  children’s mental health, using a holistic approach to treatment. 
TheraFit creates a welcoming environment with friendly faces and playful therapies  that are both fun and therapeutic for children.

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These include Play therapy, Art therapy, Cognitive  Behavioural Therapy (CBT), Dialectical behaviour therapy (DBT), filial therapy (play-based  therapy), and individual child psychotherapy. These evidence-based therapies incorporate  engaging activities to help children feel at ease and stay focused during sessions. 

To address both the mind and body, we offer child-friendly physical exercises like Yoga for kids,  Reformer Pilates for kids, and stretch therapy, all supervised by trained instructors who specialise in  working with children. These physical activities help children relax, build focus, develop  coping strategies, stay mindful, and improve overall well-being. More importantly, they have fun.

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In addition to child-focused therapies, TheraFit London also offers family therapy, as it  is crucial to assess and support parents in designing an effective  plan to cope with challenges.

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