TheraFit
London
Our mission is to help you
to find what you need to live longer, happier and healthier in all respects. We provide a solution to deal with mental health issues by blending evidence-based therapy supported by the Korallo method stretches, Yoga and reformer Pilates to target your specific mental and physical challenges. Blended it, Love it!
Why are we Different from Others?
We are NOT just gym fitness trainers
&
We are NOT just psychological therapists
We BLEND together a mix of helpful strategies (adapted from the evidence-based approaches and delivered by highly professional girls like us) to address your particular challenges mentally as well as physically in a fun way. Psychological therapy or fitness exercises do not have to be serious, monotonous or boring, but fun and effective. More importantly, we have discovered a missing link! What ever you discuss in therapy group sessions, you will immediately practice in a fitness group. Remember: all our emotions are linked to our bodily sensations.
We can guarantee that, based on our VAST experience, and feedback received from THOUSANDS of clients/patients from various settings, you will get positive experience and results.
Blend it, Love it!
