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How We Work
Our mission is to find what you need to live longer and healthier in all respects
Step 1
Step 2
And then where the fun begins.
Step 3
You attend in person for a comprehensive psychological and physical assessment. We then help you to choose the appropriate programme (TheraFit bundle).
Step 4
Every 5 weeks we together – including all of the professionals involved in your Bundle – review your progress and adjust your TheraFit London Programmes accordingly, for example whether your emphasis might move to more Reformer Pilates or other alternative therapy approaches within the Bundle according to your individual personal needs and circumstances.
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